Hi there,

just found this funny yet workable method of lasting longer in bed.

If you want to prolong your sexual encounters I’ll give you 2 surefire methods to last longer……

1. Have sex Just Before you have to Pee…..in trying to hold back from peeing inside your partner you’ll last longer and not have PE

2. Have sex when you know you have to fart…..in trying to hold back the fart out of PURE EMBARASSMENT you’ll also be holding back your PE

Now the above cure seems to work from a common sense point of view. But why on earth anybody would want to wait for his Pee or gaseous exhaust to have sex ?  In today’s complex and busy life, it is already difficult to find time for sex. And in case you find time for it, you’ll have to wait so that your Pee or your fart can come.

A stupid method but something that can’t be ignored totally.

So try this with your partner if you want. But don’t forget to drink several glass of water and a food consisting of baked beans.

Talking about flatulence, do you know that over a 24-hour period you might produce two and a half litres a day of gas and two litres is what you might find in an average party balloon that you blow up, so it’s quite substantial. See this source

So eat a lot of baked beans (which has a deadly combination of fibre and complex sugar, two biggest wind producer ), drink a lot of water and .. Last Longer in Bed.

For a majority of men, the real joy of sex lies between the moment of penetration and ejaculation. It is, however, very unfair to consider this phase of penetration and ejaculation as the main portion of sexual activity. The importance of foreplay cannot be sidelined if we view the sex from a woman’s perspective. However, for most men the penetration and finally ejaculation is the end all and be all of hot sex. Just ask any man what is one thing that he wants to last longer and longer during sex, then in all probability his answer will be to increase the time between these two stages of penetration and ejaculation. Even the so called studs who claim to stay erect for more time than anybody else, also has a secret desire to last few minutes more. The problem starts when a man finds that he is not enjoying sex fully and the time between his two most preferred phases of penetration and ejaculation has become very short. Truly there is nothing more depressing and disappointing for a man than to face his unsatisfied partner after a quick ejaculation.

We need to understand a few things very clearly on this subject. First of all the variation in the time between penetration and ejaculation – and premature ejaculation itself – is common and normal. However, when the time before ejaculation is really short at every attempt of intercourse, the cause of the early ejaculation may be neurobiological, medical and/or psychological. This situation can be ideally defined as a case of premature ejaculation.

Since the time and moment of ejaculation in all men varies, it is not possible to specify an ideal time for ejaculation for everybody. In this context it would be appropriate to distinguish between premature ejaculation as a normal complaint of men and Premature Ejaculation as a syndrome that needs urgent treatment.

If we see that there is a normal variation of time in ejaculation of a man and he only occasionally come too soon then it can be considered as a natural variable premature ejaculation. Such normal occasions of premature ejaculation are quite common and almost all men experience this at some point of time in their life. There are many factors responsible for such moments of premature ejaculation which affect duration of the excitement phase of sexual intercourse. Some of these factors include age of the sexual participants, newness of the sexual partner or situation, and how often the man has had sex in the recent past. Premature Ejaculation in such cases does not require any treatment and the man regain his staying power on his own.

However, there are many cases where Premature Ejaculation becomes a syndrome. It happens in those men where early ejaculation is present from the first sexual encounter and occurs every time they have sex, and maybe very soon after penetration. Such cases of premature ejaculation are diagnosed as the cases of lifelong premature ejaculation. These types of cases needs systematic and regular treatment to overcome the premature ejaculation. Since in these cases also, the main cause is psychological and there is no apparent physical cause, they can be cured with almost hundred percent success rate.

Apart from the above mentioned two ‘normal’ and ‘lifelong’ cases of premature ejaculation, there are men who say that they have premature ejaculation but who ejaculate after a reasonable time, for example perhaps 5 to 10 minutes after penetration. Surely men who last ten minutes in bed are perfectly normal and cannot be said to have any kind of premature or early ejaculation. However, even if such men complain of an early ejaculation then their problem is actually a psychological problem than a real one, and probably need counseling, and education about what is normal during sex.

In fact the art of lasting longer lies in identifying the nature of our ejaculation – normal or premature , and to take proper steps to cure it. Curing premature ejaculation is very much possible and often a little practice of some techniques is enough to treat it fully.

Download the free ebook ‘What Every Man Should Know About Sex‘ to have an in-depth knowledge of how to control premature ejaculation.

Premature Ejaculation or the condition of ejaculating too soon during sex is one of the most common problems of men. However, not in all cases it is a problem. Some occasional moments of premature ejaculation are inevitable in the life of almost all men. Though in most of the surveys only 40 percent men admit to have this problem, we can be safe to assume that a huge percentage of men never revealed about their problem of premature ejaculation because either they don’t know that they ejaculate too early as compare to a normal ejaculation period or they don’t want to admit it for the fear of humiliation or faceless in society. The point is that some moments of premature ejaculation comes in the life of every man whether they admit it or not. However, these moment are perfectly normal and do not require any treatment.

However, if, instead of happening occasionally, premature ejaculation starts occurring every time during intercourse then it can be classified as a problem that requires treatment. Three criteria have been earmarked which determine the gravity of premature ejaculation in a man:

(1) The persistent or repeated occurring of orgasm and ejaculation without much sexual stimulation, before, at the moment of, or shortly after penetration and before the man and/or his partner want it to happen

(2) Marked distress or relationship difficulty between the couple because of it

(3) The premature ejaculation is not due to drink or drugs and happens naturally.

If all the above criteria are present then we can assume it to be a case of premature ejaculation problem that needs cure. Having said that, it must be remembered that generally premature ejaculation is only to be expected in a sexually naive young man who is having sex for the first time, or in one who is sexually inexperienced, or in a man who has not had sexual intercourse for some time, so that he is considerably more excited than normal. These are the main factors that should be taken into account when considering whether a man can indeed be said to have premature ejaculation or not.

Once it is determined that Premature Ejaculation has turned into a problem, the next step should be to identify the main causes for it. Since there is no single cause of premature ejaculation, the treatment should be subjective depending upon the individual’s past history and present situation. The best way to cure Premature Ejaculation is to let the man decides his own path by choosing his preferred method of treatment without influencing him in any way. The role of sexual partner of the man (his wife or girlfriend) is extremely important in motivating him and helping him overcoming this problem.

Want to last longer in bed tonight ?

Download this book on premature ejaculation now.

If you think that you are ejaculating too soon during sex and as a result of which you and your partner are not enjoying sexual life, then you may be suffering from the problem of premature ejaculation. Before you start any treatment of this problem, it is necessary to understand what actually is premature ejaculation and whether this condition is serious enough for you to consider a treatment at all or not. In this article we shall discuss what exactly is premature ejaculation and when it should be considered as a serious problem that requires a cure.

Premature ejaculation happens when a man ejaculates too quickly during or even before sex. If a man does not last longer and ejaculate too soon leaving him and his partner unsatisfied during sex then this is known as a case of premature ejaculation. The problem of premature ejaculation can occur can occur at any age and under any situation, but it is more commonly a problem for the younger man. The occurrence of premature ejaculation is often related to the novelty of the sexual experience (new partner or different situation) than to the man’s age. This problem has been noted to wane rapidly when sex between same couple continue for a long time as both become accustomed with each other and learn to last longer in the moment of ecstasy.

Similar to the sneezing reflex in our body, the ejaculation reflex also, is at best only partially under voluntary control. Since brain has an important role in activating and controlling various sex organs of the body, it is often considered as a psychological problem rather than a physical problem. That’s why it s one of those few common sexual problem which can be cured fully by following a suitable treatment plan.

In the Diagnostic and Statistical Manual of the American Psychiatric Association Premature Ejaculation has been defined as “ejaculation with minimal sexual stimulation or before, upon, or shortly after penetration and before the person wishes it.” This definition acknowledges that there must be an element of subjectivity to the diagnosis of premature ejaculation. There is no ideal condition of premature ejaculation. It can happen before the penetration, during penetration or after penetration. It all depends upon the excitement level and psychological soundness of the person involve in penetration. Considering the duration of intercourse and the nature of the couple’s sexual interaction with each other must also be evaluated to determine the gravity of this problem. A couple who engages in 45 minutes of unrestrained manual and oral-genital foreplay, followed by one minute of pleasurable intercourse, would not be considered to be troubled by premature ejaculation. However, ejaculation after ten minutes of intercourse might be considered premature if this duration can only be achieved by avoiding all kind of foreplay; spraying the penis with a skin anesthetic; wearing three condoms; thinking unpleasant, distracting thoughts; and biting one’s tongue so the pain interferes with sexual arousal.

Premature ejaculation, though prevalent in men of all ages, is typically a younger man’s problem, with the majority of cases involving men under the age of 30. Premature ejaculation is typical for young men in their first sexual experiences and might be considered normal at this time. However, since these men have no history of successful sexual relationships to compare with their present experience of a premature ejaculation, self-blame and self-labeling can often occur. However, as the time passes, with continued sexual experience, most men eventually get over their initial premature ejaculation phase. Along with the effects of experience, as a normal physiological change in aging, the time required for a man to reach orgasm increases on its own.

Premature ejaculation does not seem to be caused by any physiological factors or medical conditions. It is primarily a psychological problem which can be cures with hundred percent success by following a systematic treatment plan in cooperation with your partner.

If you want to successfully cure your problem of premature ejaculation in the privacy of your home then I strongly recommend you to read the wonderful book ‘Ejaculation Master’ available as instant download.

Click here to know more : Premature Ejaculation Self Cure

If you think about most common sexual problem faced by men, you’ll find that Premature ejaculation is the most common sexual problem for men. In fact it is so prevalent that it is estimated that almost every man suffers from it at some point of time in his life.

Premature Ejaculation, as the name itself suggests, is nothing but a lack of control over ejaculation process during sex so that it often happens sooner than the man or his partner would want. Now how soon it happens and how much should be the expected normal time for it is something that keeps varying from one individual to other. In other words, we don’t have any scientific measured average timing to determine whether an ejaculation was premature or properly timed. There have been cases where the man ejaculates as soon as the foreplay starts. Some men lose control when they try to insert their penis into their partner, while some ejaculate very quickly after penetration.

Whatever may be the case, premature ejaculation can create tension between a man and his partner. Often it is not the woman who complains about premature ejaculation; rather it is the man who feels so unmanly on ejaculating so quickly. Woman, who by their very nature are adjusting and often prefer foreplay and other intimate acts other than the actual intercourse, can be very cooperative when the question of curing the premature ejaculation of their partner comes. In fact it is the man who become disturbed, depressed and annoyed by their lack of a consistence and prolong performance in sex.

However, all the cases of premature ejaculation are not chronic and in a majority of cases, the cure is possible quite easily. Occasionally losing control over ejaculation process is quite normal and should not be viewed as a problem. Premature ejaculation is only a problem if it happens all the time. It is only when the problem persists every time one has sex with his partner then one should think of doing something about it. It is important to keep in mind that that most men occasionally reach orgasm sooner than they’d like. It happens all the time with all the men. For example, it is normal for a man to ejaculate quickly the first time he has sex. When you have sex for the first time, it is natural for you to become more excited than ever. The first time touch of a female body, the excitement of exchanging warm breaths during sex and the intensity of love arouse both the partners to a heightened level. In such a situation, ejaculation is bound to happen quickly.

Considering another example, if a man has not ejaculated for a long time for some reason, it is perfectly natural for him to ejaculate quickly because of the over excitement of having sex after a long time. . These sorts of occasional loss of control over ejaculation do not mean that the man has a sexual problem. They are very natural and happen to all men. You should think of doing something about your premature ejaculation only when it starts happening every time you have sex with your partner.

If you want to last longer in bed, you must understand some basic things about what makes lasting longer difficult. Everybody wants to have a satisfying sex with his partner and to extend this pleasure as long as possible. However, we see that almost 80% men complain of quick ejaculation that makes them insecure and ruin their enjoyment. Though most women do not complain about their partner’s inability to last longer and often they pretend to be satisfied with their partner, the men are really concerned about this problem and they actually take it as a personal infirmity.

There are several basic reason why you can’t control your ejaculation. But one thing which is quite certain is the fact that all these causes are emotional and none of them are physical. Though it is hard to believe. given the wide spread misconception among men about the problem of premature ejaculation, the fact is the almost all the cases of PE have their root in some emotional cause. If I am to pinpoint one single reason for it then I would say that the biggest reason for premature ejaculation is the inability of the person to handle a sudden level of sexual intensity.

Read this complete article here : How to last longer in Bed ?

Want to last longer in bed tonight ?

Download this book on premature ejaculation now.

Don’t be embarrassed.

Don’t be ashamed.

Don’t put off the sensual act of making love to your partner, just because of a simple problem of premature ejaculation.

Over 80% of men can relate to this problem but it is easy to overcome this issue.

I have written ten easy tips for you below, to implement right now and be extending your penetrative love making right from the next time you have sex.

There are many claimed potions, tablets, sprays and cures for how to last longer in bed, and how to have sex longer. None of them work. Some cause skin irritation, some cause so much numbness to the penis that you can’t even feel aroused, some potions have off-putting smells and others just simply don’t work.

Premature ejaculation is both a psychological and physiological problem which are inextricably linked. However by following the tips below, you will see an increase in performance and see that you can last longer in bed almost immediately.

Without any more waffling, my top 10 tips are as follows;

1) Learn to stop! Don’t go at it like a bull in a china shop. If you feel yourself getting close to the point of no return STOP. Withdraw your penis and change what you were doing.

2) Breathing. Control your breathing through your nose with deep breaths. This will slow your whole excitement and put you back in control.

3) Wear a condom. A cheap and easy (and not at all suspicious) way to reduce sensitivity to your penis (particilarly the tip (glans)), thus helping you to last longer.

4) Stimulate your partner. Forget about yourself. Almost as much pleasure (without the ejaculation) can be gained for both partners, if you concentrate on pleasuring your lover. Step back from your own penetration and work your magic with your hand or mouth to bring your partner to climax, or almost climax. You can then carry on after your partner is satisfied or join in just as they are about to climax.

5) Circular motions. Stop overstimulating your penis head and alter your penetration technique to a circular motion so that all your penis (hence less of the head) gets stimulated.

6) Location location location. Or rather position. Your partner on top reduces your movement and excitement (unlike you being on top doing all the work). This can greatly help the control you have and stimulation you receive.

7) Diversionary tactics! At least for your mind anyway. No, don’t think of your mother naked. Instead hold the tip of your tongue on the roof of your mouth. This is a simple trick, effective and unknown to your lover.

Masturbate first. If you have been getting excited all night with your partner then the build up of anticipation is too much and will almost certainly result in premature ejaculation. Offset this by popping to the toilet and masturbating 10 minutes before you will be making your move for real.

9) Stay in control. This may encompass some other aspects of these 10 tips but if you have the mindset of being in control, instead of getting over excited, then you can withdraw at any point, cchange position, give oral stimulation and generally decide the outcome of the experience.

10) The ‘behind the balls’ muscle. Forget it’s scientific name. Hold this muscle or press it with your hand when you feel the urge to come. A little practise with this technique will be an immediate relief.

With these in place you will be well on your way to making a more sensual lover, a more relaxed lover, and one who is able to last longer in bed and have sex for longer until you decide your partner is sexually satisfied (well, almost!) and you are ready to join in that pleasurable sensation too.

Good luck with your new found control…

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BUT WAIT! You are not a Super Stud yet! For more free tips and to learn how to make yourself last longer in bed go to Last Longer in Bed Make sure you do!